.list[data-astro-cid-gt4yj4lj]{display:flex;flex-direction:column;gap:var(--list-gap, var(--space-s));padding:0;margin:0;list-style:none;font-size:var(--step-0);color:var(--c-accent-ink)}.list__item[data-astro-cid-gt4yj4lj]{list-style:none}.list__item[data-astro-cid-gt4yj4lj]::marker{content:""}.list__item[data-astro-cid-gt4yj4lj]{display:flex;align-items:baseline;gap:var(--space-s);line-height:1.55}.list__text[data-astro-cid-gt4yj4lj]{flex:1}.list__marker--dot[data-astro-cid-gt4yj4lj]{inline-size:.55rem;block-size:.55rem;border-radius:50%;background:var(--c-highlight);flex-shrink:0;transform:translateY(-.15em)}.list__marker--icon[data-astro-cid-gt4yj4lj]{display:grid;place-items:center;inline-size:1.5rem;block-size:1.5rem;border-radius:var(--radius-pill);background:var(--c-highlight);color:var(--c-accent-ink);flex-shrink:0;transform:translateY(.1em)}.list__marker--icon[data-astro-cid-gt4yj4lj] svg{inline-size:.8rem;block-size:.8rem}.list__marker--check[data-astro-cid-gt4yj4lj]{display:grid;place-items:center;inline-size:1.5rem;block-size:1.5rem;border-radius:var(--radius-pill);background:var(--c-highlight);color:var(--c-accent-ink);flex-shrink:0;transform:translateY(.1em)}.list__marker--check[data-astro-cid-gt4yj4lj] svg{inline-size:.9rem;block-size:.9rem}.list--ordered[data-astro-cid-gt4yj4lj]{--list-gap: var(--space-m)}.list__marker--num[data-astro-cid-gt4yj4lj]{display:grid;place-items:center;inline-size:2rem;block-size:2rem;border-radius:var(--radius-pill);background:var(--c-white);border:1px solid color-mix(in oklab,var(--c-highlight) 75%,var(--c-accent-light));color:var(--c-accent-ink);font-family:var(--font-sans);font-size:var(--step--1);font-weight:600;line-height:1;flex-shrink:0;transform:translateY(.1em)}.list--divided[data-astro-cid-gt4yj4lj]{--list-gap: 0}.list--divided[data-astro-cid-gt4yj4lj] .list__item[data-astro-cid-gt4yj4lj]{padding-block:var(--space-s);border-block-end:1px solid var(--c-accent-light)}.list--divided[data-astro-cid-gt4yj4lj] .list__item[data-astro-cid-gt4yj4lj]:last-child{border-block-end:0}.list--definition[data-astro-cid-gt4yj4lj]{display:flex;flex-direction:column;gap:var(--space-s)}.list__dl-row[data-astro-cid-gt4yj4lj]{background:var(--c-white);border-radius:var(--radius-l);padding:var(--space-m) var(--space-l);box-shadow:var(--shadow-xs);display:grid;grid-template-columns:minmax(8rem,14rem) 1fr;gap:var(--space-m) var(--space-l);align-items:baseline}.list__dl-row--with-icon[data-astro-cid-gt4yj4lj]{grid-template-columns:auto minmax(7rem,12rem) 1fr;align-items:center}.list__dl-icon[data-astro-cid-gt4yj4lj]{display:grid;place-items:center;inline-size:2.75rem;block-size:2.75rem;border-radius:var(--radius-pill);background:var(--c-accent-light);color:var(--c-accent-ink);flex-shrink:0}.list__dl-icon[data-astro-cid-gt4yj4lj] svg{inline-size:1.25rem;block-size:1.25rem}.list__dt[data-astro-cid-gt4yj4lj]{font-family:var(--font-serif);font-size:var(--step-2);font-weight:500;letter-spacing:-.005em;color:var(--c-accent-ink);line-height:1.2}.list__dd[data-astro-cid-gt4yj4lj]{margin:0;color:var(--c-text);line-height:1.55;max-inline-size:52ch}@media(max-width:40rem){.list__dl-row[data-astro-cid-gt4yj4lj]{grid-template-columns:1fr;gap:var(--space-2xs);padding:var(--space-m)}.list__dl-row--with-icon[data-astro-cid-gt4yj4lj]{grid-template-columns:auto 1fr;column-gap:var(--space-s)}.list__dl-row--with-icon[data-astro-cid-gt4yj4lj] .list__dl-icon[data-astro-cid-gt4yj4lj]{grid-row:1 / span 2}.list__dl-row--with-icon[data-astro-cid-gt4yj4lj] .list__dt[data-astro-cid-gt4yj4lj]{grid-column:2;align-self:end}.list__dl-row--with-icon[data-astro-cid-gt4yj4lj] .list__dd[data-astro-cid-gt4yj4lj]{grid-column:2;align-self:start}}.season-cal[data-astro-cid-ierbptmp]{margin:0;--cell-bg: var(--c-card, #f3f1ec);--cell-fg: var(--c-text-muted, #6b6b6b);--cell-fg-active: var(--c-accent-ink, #1f3324);--cell-radius: var(--radius-s, .5rem);--gwh-color: color-mix(in oklab, var(--c-accent) 65%, var(--c-highlight, #C5CBAF))}.season-cal__row[data-astro-cid-ierbptmp]{display:grid;grid-template-columns:repeat(6,1fr);gap:.3rem;background:var(--cell-bg);border-radius:var(--radius-l);padding:1.4rem .5rem .5rem}@media(min-width:40em){.season-cal__row[data-astro-cid-ierbptmp]{grid-template-columns:repeat(12,1fr);padding:1.6rem .5rem .5rem}}.season-cal__cell[data-astro-cid-ierbptmp]{--bg: transparent;position:relative;display:grid;place-items:center;aspect-ratio:1;min-block-size:2rem;border-radius:var(--cell-radius);background:var(--bg);color:var(--cell-fg);font-family:var(--font-sans);font-size:var(--step--2);font-weight:600;letter-spacing:.04em;text-transform:uppercase;transition:transform .15s var(--ease-out)}.season-cal__short[data-astro-cid-ierbptmp]{line-height:1}.season-cal__cell[data-astro-cid-ierbptmp].is-outdoor{--bg: var(--c-accent);color:var(--on-invert, #fff)}.season-cal__cell[data-astro-cid-ierbptmp].is-greenhouse{--bg: var(--gwh-color);color:var(--on-invert, #fff)}.season-cal__cell[data-astro-cid-ierbptmp].is-storage{--bg: color-mix(in oklab, var(--c-accent) 20%, transparent);color:var(--cell-fg-active)}.season-cal__cell[data-astro-cid-ierbptmp].is-import{--bg: color-mix(in oklab, var(--c-accent-ink) 8%, transparent);color:var(--cell-fg)}.season-cal__cell[data-astro-cid-ierbptmp].is-none{color:color-mix(in oklab,var(--cell-fg) 60%,transparent)}.season-cal__cell[data-astro-cid-ierbptmp].is-current{outline:2px solid var(--c-accent-ink);outline-offset:2px}.season-cal__now[data-astro-cid-ierbptmp]{position:absolute;bottom:calc(100% + .3rem);left:50%;transform:translate(-50%);font-size:.55rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--c-accent-ink);white-space:nowrap;pointer-events:none}.season-cal__legend[data-astro-cid-ierbptmp]{margin-block-start:var(--space-s);font-size:var(--step--1);color:var(--c-text-muted)}.season-cal__legend[data-astro-cid-ierbptmp] ul[data-astro-cid-ierbptmp]{display:flex;flex-wrap:wrap;gap:var(--space-xs) var(--space-m)}.season-cal__legend[data-astro-cid-ierbptmp] li[data-astro-cid-ierbptmp]{display:inline-flex;align-items:center;gap:.45em}.season-cal__dot[data-astro-cid-ierbptmp]{inline-size:.7rem;block-size:.7rem;border-radius:999px;background:var(--c-accent-light);flex-shrink:0}.season-cal__dot[data-astro-cid-ierbptmp].is-outdoor{background:var(--c-accent)}.season-cal__dot[data-astro-cid-ierbptmp].is-greenhouse{background:var(--gwh-color)}.season-cal__dot[data-astro-cid-ierbptmp].is-storage{background:color-mix(in oklab,var(--c-accent) 20%,transparent)}.season-cal__dot[data-astro-cid-ierbptmp].is-import{background:color-mix(in oklab,var(--c-accent-ink) 12%,transparent)}.aside-card[data-astro-cid-lg3aczee]{background:var(--c-white);border-radius:var(--radius-l);padding:var(--space-m);box-shadow:var(--shadow-xs)}.aside-card[data-astro-cid-lg3aczee]+.aside-card[data-astro-cid-lg3aczee]{margin-block-start:var(--space-m)}.aside-card__head[data-astro-cid-lg3aczee]{display:flex;align-items:center;gap:var(--space-2xs)}.aside-card__head[data-astro-cid-lg3aczee] .steckbrief__header-image{margin-inline-start:auto;display:flex;align-items:center;width:40px;height:40px;flex-shrink:0;overflow:hidden}.aside-card__icon[data-astro-cid-lg3aczee]{display:grid;place-items:center;color:var(--c-accent-ink)}.aside-card__icon[data-astro-cid-lg3aczee] svg{inline-size:1.1rem;block-size:1.1rem}.aside-card__title[data-astro-cid-lg3aczee]{margin:0}.aside-card__eyebrow[data-astro-cid-lg3aczee]{margin-block-start:var(--space-2xs);color:var(--c-text-muted)}.aside-card__body[data-astro-cid-lg3aczee]{margin-block-start:var(--space-s)}.detail-layout[data-astro-cid-elj56q4u]{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,22rem);gap:var(--space-xl);align-items:start}.detail-layout--single[data-astro-cid-elj56q4u]{grid-template-columns:minmax(0,1fr)}@media(max-width:64rem){.detail-layout[data-astro-cid-elj56q4u]{grid-template-columns:1fr}}.detail-layout__aside[data-astro-cid-elj56q4u]{position:sticky;top:calc(var(--space-l) + 4rem)}.block[data-astro-cid-elj56q4u]+.block[data-astro-cid-elj56q4u]{margin-block-start:var(--space-xl)}.block__cards[data-astro-cid-elj56q4u]{margin-block-start:var(--space-m)}.block[data-astro-cid-elj56q4u] .block__callout{margin-block-start:var(--space-l)}.use-stack[data-astro-cid-elj56q4u]{display:flex;flex-direction:column;gap:var(--space-m);margin-block-start:var(--space-m)}.use-card[data-astro-cid-elj56q4u]{background:var(--c-white, #fff);border-radius:var(--radius-l);padding:var(--space-l);box-shadow:var(--shadow-xs);display:flex;flex-direction:column;gap:var(--space-l)}.use-card__section[data-astro-cid-elj56q4u]{display:flex;flex-direction:column;gap:var(--space-s)}.use-card__section--pills[data-astro-cid-elj56q4u]{border-block-start:1px solid var(--c-accent-light);padding-block-start:var(--space-l)}.use-card__label[data-astro-cid-elj56q4u]{margin:0;font-family:var(--font-sans);font-size:var(--step--2);font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--c-text-muted)}.region-list[data-astro-cid-elj56q4u]{display:flex;flex-wrap:wrap;gap:var(--space-xs);list-style:none;padding:0;margin:0}.region-chip[data-astro-cid-elj56q4u]{display:inline-flex;align-items:center;gap:var(--space-xs);padding:var(--space-xs) var(--space-s);background:var(--c-white, #fff);border:1px solid var(--c-accent-light);border-radius:var(--radius-pill);text-decoration:none;color:var(--c-accent-ink);font-size:var(--step--1);font-weight:500;transition:background-color .15s,border-color .15s,transform .1s}.region-chip[data-astro-cid-elj56q4u]:hover{background:var(--c-accent-light);border-color:var(--c-accent);transform:translateY(-1px)}.region-chip__icon[data-astro-cid-elj56q4u]{display:grid;place-items:center;width:1.25rem;height:1.25rem;color:var(--c-accent)}.region-chip__icon[data-astro-cid-elj56q4u] svg[data-astro-cid-elj56q4u]{width:100%;height:100%}.region-chip__arrow[data-astro-cid-elj56q4u]{color:var(--c-text-muted);font-size:.9em;margin-inline-start:.15rem}.region-chip[data-astro-cid-elj56q4u]:hover .region-chip__arrow[data-astro-cid-elj56q4u]{color:var(--c-accent)}.combo-pills[data-astro-cid-elj56q4u]{display:flex;flex-wrap:wrap;gap:var(--space-2xs);margin:0;padding:0;list-style:none}.subblock[data-astro-cid-elj56q4u]+.subblock[data-astro-cid-elj56q4u]{margin-block-start:var(--space-l)}.subblock[data-astro-cid-elj56q4u]{margin-block-start:var(--space-s)}.subblock[data-astro-cid-elj56q4u] .subblock__title{margin-block-end:var(--space-s)}.lead[data-astro-cid-elj56q4u]{max-inline-size:54ch;margin:0;font-size:var(--step-1);line-height:1.55;color:var(--c-text)}.prose[data-astro-cid-elj56q4u]{max-inline-size:42rem;font-size:var(--step-1);line-height:1.65;color:var(--c-text)}.prose[data-astro-cid-elj56q4u] p{margin-block:var(--space-s)}.prose[data-astro-cid-elj56q4u] h2,.prose[data-astro-cid-elj56q4u] h3{margin-block-start:var(--space-l)}.nv[data-astro-cid-elj56q4u]{display:flex;flex-direction:column;gap:0}.nv--micro[data-astro-cid-elj56q4u]{margin-block-start:var(--space-m)}.nv__group-label[data-astro-cid-elj56q4u]{margin:0 0 .4rem;font-family:var(--font-sans);font-size:var(--step--2);font-weight:700;letter-spacing:.09em;text-transform:uppercase;color:var(--c-text-muted);padding-block-end:.35rem;border-block-end:1px solid var(--c-accent-light)}.nv__list[data-astro-cid-elj56q4u]{display:flex;flex-direction:column;margin:0;padding:0;list-style:none}.nv__row[data-astro-cid-elj56q4u]{display:grid;grid-template-columns:1fr auto;align-items:baseline;gap:0 var(--space-s);padding-block:.45rem;border-block-end:1px solid var(--c-accent-light)}.nv__row[data-astro-cid-elj56q4u]:last-child{border-block-end:0}.nv__row--sub[data-astro-cid-elj56q4u] .nv__key[data-astro-cid-elj56q4u]{padding-inline-start:1rem;color:var(--c-text-muted);font-size:var(--step--2);font-style:italic}.nv__row--sub[data-astro-cid-elj56q4u] .nv__val[data-astro-cid-elj56q4u]{font-weight:400;color:var(--c-text-muted);font-size:var(--step--2)}.nv__key[data-astro-cid-elj56q4u]{font-size:var(--step--1);color:var(--c-text)}.nv__val[data-astro-cid-elj56q4u]{font-variant-numeric:tabular-nums;font-weight:700;color:var(--c-accent-ink);font-size:var(--step--1);white-space:nowrap}.nv__val--kcal[data-astro-cid-elj56q4u]{font-size:var(--step-0)}.nv__footnote[data-astro-cid-elj56q4u]{margin-block-start:var(--space-s);font-size:var(--step--2);color:var(--c-text-muted)}.kv__sub[data-astro-cid-elj56q4u]{margin-block-start:var(--space-m)}.kv__pills[data-astro-cid-elj56q4u]{display:flex;flex-wrap:wrap;gap:var(--space-2xs);margin-block-start:var(--space-2xs)}.steckbrief__header[data-astro-cid-elj56q4u]{display:flex;justify-content:space-between;align-items:center;width:100%}.steckbrief__header-image[data-astro-cid-elj56q4u]{display:flex;align-items:center;justify-content:center;width:40px;height:40px;flex-shrink:0;border-radius:var(--radius-s);overflow:hidden}.steckbrief__header-image[data-astro-cid-elj56q4u] img{width:100%;height:100%;object-fit:cover}.related-food__title[data-astro-cid-elj56q4u]{display:flex;align-items:center;gap:.75rem}.related-food__image[data-astro-cid-elj56q4u]{display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;flex-shrink:0;border-radius:4px;overflow:hidden}.dl[data-astro-cid-elj56q4u]{display:flex;flex-direction:column;margin:0;gap:0}.dl__row[data-astro-cid-elj56q4u]{display:grid;grid-template-columns:38% 1fr;align-items:baseline;gap:.15rem var(--space-s);padding-block:.5rem;border-block-end:1px solid var(--c-accent-light)}.dl__row[data-astro-cid-elj56q4u]:last-child{border-block-end:0}.dl__row--stack[data-astro-cid-elj56q4u]{grid-template-columns:1fr;gap:.2rem}.dl__term[data-astro-cid-elj56q4u]{font-family:var(--font-sans);font-weight:700;font-size:var(--step--2);letter-spacing:.08em;text-transform:uppercase;color:var(--c-text-muted);white-space:nowrap}.dl__row--stack[data-astro-cid-elj56q4u] .dl__term[data-astro-cid-elj56q4u]{white-space:normal}.dl__desc[data-astro-cid-elj56q4u]{margin:0;color:var(--c-accent-ink);font-size:var(--step--1);line-height:1.45}.health-card[data-astro-cid-elj56q4u]{background:var(--c-accent-ink);border-radius:var(--radius-l);padding:var(--space-l) var(--space-l);color:var(--c-white, #fff)}.health-card__header[data-astro-cid-elj56q4u]{padding-block-end:var(--space-m);border-block-end:1px solid color-mix(in oklab,#fff 15%,transparent)}.health-card__eyebrow[data-astro-cid-elj56q4u]{display:inline-flex;align-items:center;gap:.4em;font-family:var(--font-sans);font-size:var(--step--2);font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:color-mix(in oklab,#fff 65%,transparent);margin-block-end:.4rem}.health-card__title[data-astro-cid-elj56q4u]{margin:0;font-family:var(--font-serif);font-size:var(--step-3);font-weight:500;color:#fff;line-height:1.15}.health-list[data-astro-cid-elj56q4u]{display:flex;flex-direction:column;gap:0;margin:0;padding:0;list-style:none}.health-list__item[data-astro-cid-elj56q4u]{display:flex;align-items:flex-start;gap:var(--space-m);padding-block:var(--space-m);border-block-end:1px solid color-mix(in oklab,#fff 12%,transparent)}.health-list__item[data-astro-cid-elj56q4u]:last-child{border-block-end:0}.health-list__icon[data-astro-cid-elj56q4u]{flex-shrink:0;margin-block-start:.1em;color:color-mix(in oklab,#fff 70%,transparent)}.health-list__icon[data-astro-cid-elj56q4u] svg{inline-size:1.1rem;block-size:1.1rem}.health-list__body[data-astro-cid-elj56q4u]{display:flex;flex-direction:column;gap:.25rem}.health-list__title[data-astro-cid-elj56q4u]{font-family:var(--font-sans);font-size:var(--step-0);font-weight:700;color:#fff;line-height:1.3}.health-list__desc[data-astro-cid-elj56q4u]{font-size:var(--step--1);color:color-mix(in oklab,#fff 72%,transparent);line-height:1.5}.gi-line[data-astro-cid-elj56q4u]{display:inline-flex;align-items:center;gap:var(--space-xs);margin:0;color:var(--c-text)}.gi-badge[data-astro-cid-elj56q4u]{display:inline-flex;align-items:center;padding:.2em .7em;border-radius:var(--radius-pill);font-family:var(--font-sans);font-size:var(--step--2);font-weight:700;letter-spacing:.08em;background:color-mix(in oklab,var(--c-accent-ink) 8%,transparent);color:var(--c-accent-ink)}.gi-badge--low[data-astro-cid-elj56q4u]{background:color-mix(in oklab,#16a34a 18%,transparent);color:#14532d}.gi-badge--mid[data-astro-cid-elj56q4u]{background:color-mix(in oklab,#eab308 22%,transparent);color:#713f12}.gi-badge--high[data-astro-cid-elj56q4u]{background:color-mix(in oklab,#dc2626 18%,transparent);color:#7f1d1d}.gi-desc[data-astro-cid-elj56q4u]{margin-block-start:var(--space-s);color:var(--c-text-muted);font-size:var(--step--1);line-height:1.55}